5 Best Running Shoes for Heavy Men for Peak & Comfort! 2024

I’m thrilled to share my top picks for the best running shoes for heavy men. I’ve taken the time to thoroughly research and test various shoes to ensure that you get the very best options that cater to the unique needs of heavier runners.

Best Running Shoes for Heavy Men

1. New Balance DynaSoft Nitrel V5

50+ bought in past month
New Balance DynaSoft Nitrel V5


  • ✅ Impressive traction
  • ✅ Comfortably cushioned midsole
  • ✅ Sleek design and fit


  • ❌ Can require a short break-in period
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07/11/2024 07:56 pm GMT

I hit the trails this weekend with the New Balance DynaSoft Nitrel V5, and I must say, they exceeded expectations. Heading out, the first thing I noticed was the incredible grip. Whether I was on gravel, dirt, or jumping over the occasional puddle, the AT Tread outsole kept me grounded.

What caught my attention next was the balance of comfort and performance in the DynaSoft midsole. Despite the extra stress my weight usually puts on shoes, these kept my feet snug and cushioned with each step. Running felt less like a chore and more like an experience to relish.

The engineered mesh upper was a breath of fresh air for my feet, allowing them to stay cool even during a longer run. The no-sew design not only looks sleek but also means less chance of irritation or blisters. I did feel a bit of stiffness initially, but a couple of runs in, they molded nicely to my feet.

2. ASICS Gel-Venture 9

50+ bought in past month
ASICS Gel-Venture 9


  • ✅ Breathability is top-notch
  • ✅ Impact during runs feels less jarring
  • ✅ Excellent grip on various terrain


  • ❌ Some may find the style lacking in terms of fashion-forward design.
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07/11/2024 07:56 pm GMT

Slipping on the ASICS Gel-Venture 9 felt like a treat for my feet, especially since many shoes tend to constrict my wide-set toes. The mesh upper invited a cool breeze during my run, which was a true pleasure on a warmer day. Durable rubber sole materials provided a reassuring grip on both asphalt and looser gravel paths.

Mid-stride, the cushy AMPLIFOAM midsole made me feel as if I was bounding along on a soft, supportive cloud. The gel cushioning in the rearfoot really added to the comfortable experience, noticeably absorbing shocks and impacts which has often been a point of concern for heavier runners.

The design is quite straightforward, which suits me, but those who want their footwear to make a fashion statement might look elsewhere.

3. ASICS Gel-Excite 9

50+ bought in past month
ASICS Gel-Excite 9


  • ✅ Superior comfort and cushioning
  • ✅ Highly durable for daily use
  • ✅ Excellent price for the quality


  • ❌ May take time to break in
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07/11/2024 08:26 pm GMT

After lacing up my new ASICS Gel-Excite 9s, the first thing I noticed was the exceptional cushioning underfoot. It felt like I was walking on a supportive cloud that accommodated each stride with ease.

Durability is often my concern with running shoes, given the extra weight they need to support, but these shoes have taken a beating on multiple surfaces with minimal signs of wear. Whether it’s a speed walk around the neighborhood or a brisk jog on the treadmill, they perform without a hitch.

Admittedly, style isn’t their strongest suit. I’d appreciate a wider selection of eye-catching colors. They do, however, sport a sleek, no-nonsense look that prioritizes function over fashion—an acceptable trade-off considering the overall performance.

4. Under Armour Charged Assert 9

1K+ bought in past month
Under Armour Charged Assert 9


  • ✅ Over 55K positive Amazon reviews
  • ✅ Superb breathability keeps feet cool
  • ✅ Impressively stable
  • ✅ Step-in comfort feels blissful


  • ❌ The outsole may wear down quicker on harsh surfaces
  • ❌ Size runs slightly snug, consider going a half size up
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07/14/2024 11:26 am GMT

I recently took these Charged Assert 9s out for a spin and was immediately struck by the secure footing they provided. Even on a wet, slippery track, the shoes maintained an impressive grip, keeping my strides stable and confident. They’ve got a fair bit of rubber on the outsole that seems to really do the job.

Weight is often a concern with shoes designed for extra support, but these Under Armour sneakers defied expectations, feeling surprisingly nimble. During my run, their lightweight nature kept my steps quick and less labored.

The toe area was another highlight. It’s spacious without being loose, allowing my toes to spread and breathe without constriction. It’s worth mentioning, though, the medium width felt a bit narrow at first, so if you’ve got wide feet, you might need a little time to adjust. After a short break-in period, however, the Charged Assert 9 molded to my feet nicely, delivering all-day comfort.

5. Saucony Guide 15

50+ bought in past month
Saucony Guide 15


  • ✅ Exceptional cushioning
  • ✅ Accommodates larger feet comfortably
  • ✅ Machine wash capability


  • ❌ Wear may show quicker with heavy use
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07/11/2024 07:42 pm GMT

I just took my new Saucony Guide 15s out for a spin and the first thing I noticed was how the thick rubber sole significantly reduced the impact on my knees and hips. It’s as though the shoes absorb the brunt of each stride. The fabric-and-synthetic construction felt sturdy, yet remarkably breathable during my run. Plus, I’m pretty stoked about being able to toss them in the wash—makes keeping them fresh a breeze.

Slipping my feet into them, the wide design meant no pinching at all, which is a godsend for my broad feet. I’ve often felt cramped in other models, but these have enough room to move freely. My first jog in them was bliss; it was a seamless transition with no break-in period, just like slipping into an old favorite pair.

If you’re racking up the miles, keep an eye on the soles.

Buying Guide

🏃‍♂️ Cushioning

I always check the cushioning when looking for the best running shoes for heavy men. Good cushioning is vital for absorbing impact and providing a comfy ride. I look for shoes with a thick, durable midsole that can handle extra weight without compromising comfort.

📏 Fit

Fit is crucial. I measure my feet to ensure I get the right size, considering width as well as length. Shoes that are too tight can cause blisters, while too loose can lead to instability. I always try to find a shoe that feels snug but not restrictive, giving my toes enough room to move.

👟 Durability

It’s important to invest in shoes that can withstand the extra wear and tear. I look at the outsole and upper materials, seeking something that promises longevity.

FeatureImportance for Heavy Men
Thick SoleHigh
Arch SupportModerate to High
Table about feature and their importance for the best running shoes for heavy men

🌐 Support

Support in a running shoe is non-negotiable for me. A robust arch support is beneficial, but overall stability is key. I focus on finding a shoe that can help prevent overpronation or excess movement, aiding in a safer run.

🍃 Breathability

While running, feet get hot, so breathability is essential. I look for shoes with a mesh upper or other materials that provide good airflow, helping keep my feet cool.

Using these criteria, I confidently select the best running shoes for heavy men, enhancing my running experience.


What are the best running shoes for heavy men?

Look for brands with ample cushioning and support, such as Brooks, Asics, and New Balance. 

Are stability or motion control shoes better?

Opt for stability shoes to provide extra support and control for heavy men. 

How do I find the right size?

Get professionally fitted to ensure the best fit and comfort for your running shoes.

I also have tested the best Amazon running shorts or the best running jackets. I think this could be interesting for you!

If you like our blog article about the best running shoes for heavy men, don´t forget to follow us on Pinterest. So you don´t miss any news and also I would love to hear your experiences in the comments.

Sebastian Gradl 26.09.2023
Sebastian Gradl

Nice to meet you, I´m Sebastian Gradl!

I write the articles on runfitjourney.com.

I hope I can awaken your passion for running too and would be happy to take you on the runfitjourney!

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