5 Best Sports Bra for Running: Comfort and Support! 2024

When running, everything has to fit and fit. Nothing is more annoying than unnecessary distractions when you lose focus. As a woman, it is of course also important to have a supportive running sports bra that is worth the money. My wife tested several and we found these 5 best sports bra for running. You won’t want to run any other way!

Best Sports Bra for Running that Support Your Run

1. PUMA Women’s 3-Pack

1K+ bought in past month
PUMA Women's 3-Pack


  • ✅ Offers excellent support
  • ✅ Material feels thick and durable
  • ✅ Maintains a flattering shape


  • ❌ Some may find the removable pads cumbersome
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05/19/2024 11:41 am GMT

Upon her return from a vigorous morning run, my wife couldn’t stop expressing how snug and secure the bra felt. The absence of underwires, coupled with the nylon and spandex blend, granted a wonderful combo of support and flexibility that moved with her every stride. The fit was snug—exactly how a sports bra for running should be—yet it didn’t constrict her movements at all.

As she stretched post-run, she pointed out how these bras proved their worth in durability. The fabric felt robust and ready to withstand frequent washes, important for those with a dedicated running schedule. She was equally appreciative of the design which preserved her silhouette, allowing her to transition from track to errands in confidence.

2. UA Crossback Sports Bra

300+ bought in past month
UA Crossback Sports Bra


  • ✅ Exceptional support
  • ✅ Fast-drying fabric
  • ✅ Easy on and off design


  • ❌ Limited color matching to online images
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05/19/2024 11:41 am GMT

Upon trying out the UA Crossback Sports Bra, she couldn’t help but admire the secure feel it provided during her run. The compression fit and elastic band worked together to create a supportive hug without any uncomfortable digging. She appreciated how the crossback design contributed to a full range of motion, allowing her to focus on her stride and breathing.

The bra’s material felt like a second skin, due to Under Armour’s super-smooth, double-layer fabric that also excelled at wicking away sweat. This kept her dry throughout her runs, reinforcing the bra’s reliable performance. The soft, perforated cups added an extra layer of structure and breathability that she didn’t even realise she needed until experiencing their benefits firsthand.

She did encounter a slight discrepancy in color when she received her bra compared to the online image but didn’t find this to be a deal-breaker considering the overall quality.

3. Strappy Sports Bra

Breathable Comfort
Strappy Sports Bra


  • ✅ Over 39K positive Amazon reviews
  • ✅ Comfortable fit with medium support
  • ✅ Easy to put on and remove with elastic closure
  • ✅ Stylish criss-cross back design


  • ❌ Support adequate but not ideal for high-impact for larger busts
  • ❌ Pads visibility in lighter colors
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05/19/2024 01:43 pm GMT

It’s refreshing to find such a snug yet non-restrictive fit, courtesy of its elastic closure and stretchy fabric blend. The first thing she notices upon slipping it on is the absence of any arm chafing—a common annoyance with many sports bras.

The stylish criss-cross back is not just for show; it contributes greatly to the overall support. She’s impressed how it stays in place while jogging. Plus, its aesthetic makes it wearable under a tank top after running, making it a versatile addition to the active wardrobe.

However, she mentions that while the bra provides a commendable amount of support for medium-impact activities, those with larger busts might crave a bit more hold during sprints. Additionally, the removable cups in the lighter colored versions may draw attention—something to be aware of before hitting the track.

4. ComfortFit Sports Bra

100+ bought in past month
ComfortFit Sports Bra


  • ✅ Offers a nice balance of support and comfort
  • ✅ Snug fit without feeling restrictive
  • ✅ Wide shoulder straps that aid in even weight distribution


  • ❌ Might not provide enough support for high-impact activities for larger bust sizes
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05/19/2024 02:41 pm GMT

As she laced up her running shoes for her morning jog, she was eager to see how the Shapermint ComfortFit Sports Bra would hold up. Immediately, she noticed the gentle compression it provided, offering a secure fit that stayed in place with every stride.

The material was soft against her skin, and the wide straps didn’t dig into her shoulders, making her almost forget she was wearing a sports bra.

The nylon and spandex blend delivered stretch where she needed it, without sacrificing coverage. Post-workout, she tossed it into the washing machine and was impressed with how well it held up – ready to be worn for her next run.

5. Women’s Longline Sports Bra

400+ bought in past month
Women’s Longline Sports Bra


  • ✅ Over 38 positive Amazon reviews
  • ✅ Exceptional comfort
  • ✅ A snug fit that remains in place
  • ✅ Non-see-through material


  • ❌ May require sizing down for a more supportive fit
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05/19/2024 01:43 pm GMT

My wife slipped into Longline Sports Bra this morning, ready for her usual 5-mile trot. The soft, stretchy material hugged her frame, providing medium support without the need for wires. As someone who values both style and functionality, she appreciated how the sleek white design matched effortlessly with her chosen running gear.

Mid-run, she couldn’t help but notice how the bra stayed in place. No annoying ride-ups or slips, which is often a concern with other brands. The breathable fabric kept her cool and dry, even as she picked up the pace. She’s rather picky about the fit, and true to size, this sports bra nailed it.

Post-run, laundering is always the practical test. Despite the convenience of machine washing, she opted for a gentle hand wash to care for the padding.

Buying Guide

When searching for the best sports bra for running, one must consider several vital features that guarantee comfort, support, and durability. This guide will highlight the key elements to look for in a sports bra for an optimal running experience.

🏃‍♀️ Support

The level of support is crucial, relying on factors such as cup size and the intensity of activity. They should aim for a sports bra with a snug, but not tight, fit, and for ample support, wider straps and a wide elastic band at the bottom are recommended.

Cup SizeSuggested Support Level
E and upMaximum
Table for Cup Size and Support Level of the best sports bra for running

🤸‍♂️ Material

The best sports bra for running should be made of moisture-wicking fabric to keep one dry and comfortable. Look for breathable materials like a blend of polyester and spandex, which also provide stretch and hold their shape.

  • 🤸‍♂️ Breathability: Essential for airflow and to prevent overheating.
  • 🤸‍♂️ Moisture-wicking: To keep the skin dry from sweat.

📏 Fit and Comfort

The best sports bra for running must fit well. Adjustable straps and closure allow for a more personalized fit, avoiding unnecessary pressure points or chafing.

  • 📏 Adjustable straps help in customizing fit.
  • 📏 Proper band size: It should be firm to reduce movement but not constrictive.

Keep seams and tags in mind; they should not irritate the skin during repetitive motion.

💨 Ventilation

Strategic ventilation can prevent overheating. Mesh panels in high-sweat areas, such as the back and underarms, add to the overall comfort during a run.

  • 💨 Mesh Panels: Help with extra airflow.

🧼 Ease of Care

Look for sports bras that are easy to wash and maintain without losing shape or elasticity. Machine washable options are highly convenient.

  • 🧼 Durable: Should withstand frequent washing.
  • 🧼 Non-bleed colors: To avoid staining other clothes.

I can also recommend our articles about the best running headphones and best running water bottle. There is also the right one for you here!

If you like our blog article about the best sports bra for running, don´t forget to follow us on Pinterest. So you don´t miss any news and also I would love to hear your experiences in the comments.

Sebastian Gradl 26.09.2023
Sebastian Gradl

Nice to meet you, I´m Sebastian Gradl!

I write the articles on runfitjourney.com.

I hope I can awaken your passion for running too and would be happy to take you on the runfitjourney!

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