Best Underwear for Running: Comfortable Top 5 Picks! 2024

I’m thrilled to share my carefully curated selection of the best underwear for running. Having the right gear can make all the difference in comfort and performance, and that goes for what you wear underneath, too.

Best Underwear for Running

1. UA Men’s Tech Boxerjock for Jog

1K+ bought in past month // Our Pick
UA Men's Tech Boxerjock for Jog


  • ✅ Over 13K positive Amazon reviews
  • ✅ Supreme comfort
  • ✅ Fabric keeps you dry
  • ✅ Durable construction


  • ❌ Limited color choices in the pack
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05/18/2024 02:26 am GMT

I recently put these Boxerjocks to the test during my morning runs and gym sessions. The comfort is immediate, with the fabric feeling soft and stretchy, moving seamlessly with my body.

One thing I love about these is how dry I feel post-run. Thanks to the moisture-wicking polyester blend, sweat just doesn’t stick around. Whether it’s sprints or a lift at the gym, they’ve been an excellent companion. It’s also a bonus that the fabric doesn’t hold on to odors, so I feel fresh for longer.

2. adidas Men’s Performance Boxer

200+ bought in past month
adidas Men's Performance Boxer


  • ✅ Over 18K positive Amazon reviews
  • ✅ Superb stretch and durability
  • ✅ Prevents any ride-up dilemma


  • ❌ Some may find the fit a bit snug
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05/18/2024 03:12 am GMT

Having these briefs in my running gear arsenal has been a game-changer. The stretchy fabric hugs my body just right, allowing for full range of motion without any discomfort or constriction, ensuring that my focus is solely on the trail ahead of me. In those grueling long-distance runs, the last thing I need is my underwear shifting awkwardly, and thankfully, that’s a non-issue with this pair.

Beyond their functionality, the endurance of these briefs impresses me the most. Even after numerous washes, they retain their shape and support, testament to their fine construction. Not once have I pulled them from the wash to find they’ve worn down, which, as any runner would know, is a vital factor in choosing the right pair.

3. New Balance 5″ Boxers

400+ bought in past month
New Balance 5" Boxers


  • ✅ Wicks sweat effectively
  • ✅ Holds everything snugly
  • ✅ Durable fabric


  • ❌ Some may find the compression to be too low
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05/18/2024 03:41 am GMT

After lacing up my sneakers and hitting the trail, the New Balance Boxers stayed comfortably in place, not riding up or chafing, which is a game-changer. My skin could breathe even as I pushed my pace, thanks to the mesh fabric. They wick away moisture so efficiently that I felt dry soon after my run—no unpleasant dampness at all.

Post-workout, these boxers are still going strong. The elasticity hasn’t given out yet, which is a testament to their build. And speaking of laundry, they’ve gone through several wash cycles and held their shape and color like champions.

4. Nike Mens PRO Training Compression

200+ bought in past month
Nike Mens PRO Training Compression


  • ✅ Dri-FIT technology
  • ✅ Breathability
  • ✅ True to size


  • ❌ Moderately expensive but a quality product
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05/18/2024 04:26 am GMT

The material is ridiculously soft, almost like I’m not wearing anything, yet it provides all the support I need. No chafing, no discomfort, just pure running bliss.

Even on the warmest days, these boxers kept me cool and dry. The moisture-wicking is impressive, and I felt fresh throughout my miles. Plus, the fabric stretches with every stride but snaps back to fit perfectly post-run — no saggy boxer briefs here!

Price-wise, they’re a bit of a splurge, but for the unrivaled comfort and durable quality, they’re worth every penny.

5. Black Medium Boxer Briefs for Men

Best Value
Black Medium Boxer Briefs for Men


  • ✅ Supreme softness and stretchability
  • ✅ Effective in managing sweat and odor
  • ✅ Durable and retains shape post-wash


  • ❌ May ride up slightly for some during intense activity
  • ❌ Limited color options
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05/18/2024 04:41 am GMT

Throughout my run, I noticed how well they kept sweat at bay. There was none of that usual clamminess you might get with other fabrics—that’s the moisture-wicking magic at work. Moreover, the fear of unpleasant odors distracting you mid-run is a thing of the past.

Long-lasting wear is vital for running gear, and I must say, these boxer briefs hold their shape exceptionally well, wash after wash. They’ve been through the spin cycle numerous times, still coming out looking brand new without any shrinkage, which is a big deal in my book.

However, I did experience a bit of bunching during sprints, which required a quick adjustment. For the fashion-conscious, the lack of color variety may be a downside.

Buying Guide

When I’m out shopping for the best underwear for running, I focus on a few key features to ensure I get the most comfort and performance during my runs. It’s like a treasure hunt to find that golden pair that will support me mile after mile!

🏃 Material

The material of the best underwear for running is crucial. I look for fabrics that are moisture-wicking and quick-drying to keep me cool and dry. Synthetic materials such as polyester and nylon excel here, although some prefer natural fibers like merino wool for their odor-resistant qualities.

Fabric TypeBenefits
PolyesterQuick-drying, durable
NylonStretchy, moisture-wicking
Merino WoolNatural, odor-resistant
Benefits of the fabric types of the best underwear for running

🎽 Fit

I always seek a snug, but not too tight fit. It should feel like a second skin, moving with me without chafing or riding up. Proper fit reduces the risk of irritation during long distances.

  • Snug waistband: It should stay in place but not dig in.
  • Leg openings: Secure enough to prevent bunching, flexible enough for full motion.

💨 Breathability

Breathability is non-negotiable for me. I opt for designs that feature mesh panels or perforations which provide ventilation. This keeps me cool as my body heats up.

🛡️ Seam Construction

I pay attention to the seams; flat or bonded seams are my go-to because they minimize skin friction. This is especially important in areas prone to irritation.

Seam TypeComfort Level
FlatHigh – reduces chafing
BondedHigh – lies flat against the skin
Overvie about Seam Type Comfort Level for the best underwear for running

Choosing the best running underwear might seem tricky, but focusing on these features helps me find the perfect pair that meets my needs. Happy hunting!


What are the best materials for running underwear?

Look for moisture – wicking fabrics like nylon and polyester. 

Should I choose briefs, boxers, or compression shorts?

Compression shorts provide the best support and minimize chafing. 

Are seamless underwear better for running? 

Yes, seamless underwear reduces friction and minimizes irritation during long runs.

I also have tested the best running gear or the best running socks. I think this could be interesting for you!

If you like our blog article about the best underwear for running, don´t forget to follow us on Pinterest. So you don´t miss any news and also I would love to hear your experiences in the comments.

Sebastian Gradl 26.09.2023
Sebastian Gradl

Nice to meet you, I´m Sebastian Gradl!

I write the articles on

I hope I can awaken your passion for running too and would be happy to take you on the runfitjourney!

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