Choosing the right running shoes is crucial for beginners to ensure comfort, support, and injury prevention. Discover our top picks and essential features to consider when selecting the best running shoes for beginners. Best Running Shoes for Beginners – Get…
The number of calories we burn during a jog can depend on several factors, including our weight, pacing, and overall fitness level. While the general estimate is that we can torch between 220 to 400 calories in a half-hour jog,…
There are different shoes for different runs. So it makes sense not to have a shoe for easy, fast and long runs, but also to always give your foot the best possible support. We specifically looked around for long runs…
I’m thrilled to share my top picks for knee supports designed with runners in mind! Whether you’re tackling a marathon or just a morning jog, maintaining knee health is key to keeping your stride strong and pain-free. This selection of…
Guys, I’ll tell you how it is. Putting these best Hoka running shoes through their paces is a real pleasure. The runs were a pleasure and gave me a lot of fun. I’m sure you’ll be just as convinced! And…
You know it too! You’re on your long run and somehow, after a certain amount of time, a small dip in performance creeps in. So you notice how it’s getting slower and you’re lacking energy. This is exactly why I…
I also like running very early in the morning when my family is still asleep. Of course it’s still dark here. To give myself a little more visibility and to make myself visible to others, I looked around for running…
I’m thrilled to share my carefully curated selection of the best underwear for running. Having the right gear can make all the difference in comfort and performance, and that goes for what you wear underneath, too. Best Underwear for Running…
I have tried many running shoes and am constantly testing new ones. Here I have listed the 9 best running shoes for you with their advantages and disadvantages. If you don’t find anything here, where then? Best Running Shoes for…
When running, everything has to fit and fit. Nothing is more annoying than unnecessary distractions when you lose focus. As a woman, it is of course also important to have a supportive running sports bra that is worth the money.…
