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runfitjourney 01.10.2023
runfitjourney
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runfitjourney 01.10.2023
runfitjourney
  • Running

Slow Jogging vs Fast Walking: Comparing Health Benefits and Efficiency 2024

Slow Jogging vs Fast Walking

In the fitness world, there’s always a debate between slow jogging vs fast walking. As we know, cardio exercise is a crucial component for a healthy lifestyle. However, deciding which one is right for us can sometimes be challenging. We’re…

  • Sebastian Gradl
  • 27 May 2025
  • Route

Half Marathon Miami: Your Ultimate Guide to the Sunshine Run 2024

Half Marathon Miami

Miami is known for its vibrant atmosphere, stunning beaches, and diverse culture, making it an ideal location for a thrilling half marathon event. We’re excited to introduce you to the Life Time Half Marathon Miami, which not only showcases the…

  • Sebastian Gradl
  • 27 May 2025
  • Route

Half Marathon San Francisco: Run Through the Awesome City by the Bay 2024

Half Marathon San Francisco

If you’re seeking a thrilling challenge and breathtaking views of San Francisco, consider participating in a half marathon. San Francisco hosts several half marathons throughout the year, catering to runners of all levels. The Half Marathon San Francisco, offers runners…

  • Sebastian Gradl
  • 27 May 2025
  • Insights

How Long to Wait After Eating to Run: A Quick Top Guide 2024

How long to wait after eating to run

Embarking on a run after eating can be a challenge. The wait time after eating a meal or snack depends on various factors, including the type of food consumed, your individual body processes, and the intensity of the run. How…

  • Sebastian Gradl
  • 27 May 2025
  • Route

Rhode Island Half Marathon: Unleash Your Running Spirit in 2024!

Rhode Island Half Marathon

Are you ready to run a half marathon in the beautiful state of Rhode Island? We sure are! With its picturesque coastline, charming towns, and a vibrant running community, Rhode Island is the perfect place to challenge yourself and enjoy…

  • Sebastian Gradl
  • 27 May 2025
  • Route

National Park Half Marathons: Your Top Guide to “Amazing Runs” 2024

National Park Half Marathons

Discover the perfect blend of fitness and adventure with national park half marathons! Run through breathtaking landscapes, from mountains to deserts, and choose from a variety of races catering to different preferences. These events offer an unforgettable running experience while…

  • Sebastian Gradl
  • 27 May 2025
  • Running

Crossfit Shuttle Run: Boost Speed and Endurance Effortlessly 2024

Crossfit Shuttle Run

CrossFit workouts are designed to challenge our overall fitness, incorporating a wide range of exercises and movements. One particular exercise that has gained popularity within the community is the CrossFit shuttle run. This high-intensity movement is not only fun to…

  • Sebastian Gradl
  • 27 May 2025
  • Running

Post Run Feeling: Best Tips to Maximize Your Recovery and Enjoyment 2024

Post Run Feeling

Ah, the post run feeling. We all know that amazing sensation we experience after a good run. The runner’s high is a phenomenon that many of us cherish, as it leaves us feeling exhilarated, accomplished, and motivated for future workouts.…

  • Sebastian Gradl
  • 27 May 2025
  • Route

Columbus Half Marathon: Your Friendly Race Guide 2024

Columbus Half Marathon

Are you planning to participate in a half marathon? Let us introduce you to the Columbus Half Marathon, a remarkable event that showcases the beautiful city of Columbus, Ohio, and supports a meaningful cause. We’ll give you a brief overview…

  • Sebastian Gradl
  • 27 May 2025
  • Route

Glacier Half Marathon: A Breathtaking Race Through Nature’s Wonders 2024

Glacier Half Marathon

We are excited to introduce the upcoming Glacier Half Marathon, a breathtaking race set to take place on June 29, 2024. Starting at 6:00 am MT, participants will make their way from the start line at Charging Home Stampede Park…

  • Sebastian Gradl
  • 27 May 2025
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