4 Best Running Shorts for Women (# Don’t Miss Nr. 3)

Each item has been evaluated based on material, design, and customer reviews, ensuring you have the best options to choose from when you hit the pavement. Get ready to elevate your running experience with the best running shorts for women!

Best Running Shorts for Women

1. Women’s High Waisted Running Shorts 

Amazon's Choice
YOGA Women's High Waisted Running Shorts 


  • ✅ Ideal fit without being too tight or loose
  • ✅ Stylish and functional with no chafing
  • ✅ Handy zip pocket for small essentials


  • ❌ Pocket size could be limiting for larger items
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05/15/2024 04:30 pm GMT

Slipping into the Women’s High Waisted Running Shorts gave my wife’s morning jog a refreshing boost. The high waist was just right, clinging comfortably without squeezing, and she appreciated the mesh liner for that additional breathability. They moved with her stride, airy and unrestrictive.

After running, she did a few stretches and was delighted by how these shorts transitioned effortlessly between activities. No awkward adjustments or bunching up. The sleek black color looked just as good at the café post-workout as it did on the track.

Finally, the zip pocket was a thoughtful touch. It’s just the right size for her keys and some cash, making it a convenient feature. It’s obvious that a lot of thought went into the design of these shorts, reflecting an understanding of what runners truly need.

2. Quick Dry Athletic Workout Shorts

500+ bought in past month
Quick Dry Athletic Workout Shorts


  • ✅ High-waisted design
  • ✅ Zipper pockets for essentials
  • ✅ Stretch and moisture-wicking


  • ❌ May feel too short for those preferring longer coverage
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05/15/2024 04:30 pm GMT

The high waist gave a reassuring hug that stayed put from warm-up jogs to full-out sprints. Plus, having her phone secure in the zipper pocket freed her from the distraction of holding it or worrying about it sliding out mid-stride.

Breathability was a huge plus while she pushed through those extra miles today – the moisture-wicking polyester and spandex blend worked like a charm to keep her dry. They moved with her, not against her, thanks to the generous stretch in the fabric, which was a godsend for her full range of motion during high-intensity interval training.

The only hitch in her stride came from the length. Now, she loves the freedom short shorts give, but she also knows that for some runners, a little more coverage goes a long way for comfort and confidence. And while the snug waist provided that coveted silhouette, it did feel a bit constrictive when she went to grab a post-run treat.

3. UA Fly By 2.0 Shorts

1K+ bought in past month
UA Fly By 2.0 Shorts


  • ✅ Over 26K positive Amazon reviews
  • ✅ Exceptionally breathable and lightweight
  • ✅ Convenient pull-on closure
  • ✅ Durable and holds up well


  • ❌ Limited color options
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05/15/2024 03:56 pm GMT

The 100% polyester fabric felt featherlight against her skin, perfect for a humid run. There was no bunching or chafing, thanks to their thoughtful design. They seemed to whisk away sweat with ease, helping keep her cool as she racked up the miles.

Dealing with shorts that have complex fastenings can be a pain, especially when you’re itching to hit the pavement. That’s why she’s all about the pull-on closure of these shorts. It streamlines getting ready, which means she spends less time fiddling with her gear and more time moving.

After several runs and subsequent washes, the resilience of these shorts has been impressive. She’s seen no signs of wear, and they emerge from the laundry as bright and shape-retentive as ever.

4. Sporty Shorts Gym

Amazon's Choice
Sporty Shorts Gym


  • ✅ Versatile high-waisted fit
  • ✅ Functional pocket with zipper
  • ✅ Soft, stretchy fabric for maximum comfort


  • ❌ Snug fit around the waist for some
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05/15/2024 04:42 pm GMT

Slipping into these high-waisted Sporty Shorts, my wife felt instantly ready to hit the track. With a satisfying stretch yet a secure hold, they’re like a second skin that’s geared for performance. The high-rise design is not just flattering; it also stayed put, which means she didn’t have to fuss with any slippage mid-stride.

On her morning jog, she discovered the joy of having a zipper pocket. It’s more than just a detail; it’s a game-changer. She could securely stash her keys and phone and forget about them, focusing instead on the rhythm of her run. The fabric – smooth like a light breeze against her skin – was another pleasant surprise. It felt durable yet so breathable that, even as her pace picked up, the material moved with her, never against her.

Not every feature was perfect, though. The snug waistband may not suit every body type, something she noticed when she first tried them on. And for an afternoon out, she’d probably avoid the lighter shades; her friend’s white pair revealed more than she bargained for. But choosing the black shorts, wrinkling and transparency weren’t issues at all.

Buying Guide

When I’m on the hunt for the perfect pair of running shorts, there are a few key features I always focus on. Here’s how I break it down:

🏃‍♀️ Comfort and Fit

Finding shorts that feel great and move with my body is a top priority. I look for:

  • Adjustable waistbands: ensures a snug, customizable fit.
  • Built-in underwear: offers extra support and convenience.
Adjustable WaistCustomizable fit for comfort and security
Built-in UnderwearSupport and convenience
Table about comfort for the best running shorts for women

🌬️ Breathability and Material

Staying cool and dry significantly improves my running experience. Therefore:

  • Moisture-wicking fabrics: crucial for keeping me dry.
  • Mesh panels: enhance airflow, reducing sweat build-up.
Moisture-wickingKeeps skin dry and comfortable
Mesh PanelsIncreases airflow
Table about material of the best running shorts for women

🚀 Functionality

Running shorts should work as hard as I do. Here’s what I consider:

  • Pockets: for carrying essentials like keys or a phone.
  • Reflective elements: for visibility during early morning or late evening runs.
PocketsTo safely carry essentials
Reflective ElementsFor increased visibility
Table about functionality for the best running shorts for women

👗 Style

Because looking good makes me feel good while I run, I take style into account:

  • Variety of colors and patterns: allows for personal expression.
  • Sleek design: adds to the aesthetic appeal and may boost confidence.
Colors & PatternsPersonal expression and enjoyment
Sleek DesignAesthetic appeal and confidence
Table about style for the best running shorts for women

While shopping, I remember that my comfort, safety, and preferences are unique to me. What works for someone else might not be the perfect fit for me, so I always consider my personal needs when making my selection. Happy running!


What are the best running shorts for women?

Look for moisture-wicking fabric, a comfortable waistband, and a secure fit. 

How do I choose the right length for running shorts?

Consider your comfort and preference, but generally, mid-thigh length is popular. 

Are there specific features to look for in running shorts?

Look for a pocket for essentials, reflective details, and flat seams to prevent chafing.

I also have tested the best running legging or the best sports bra for running. I think this could be interesting for you!

If you like our blog article about the best running shorts for women, don´t forget to follow us on Pinterest. So you don´t miss any news and also I would love to hear your experiences in the comments.

Sebastian Gradl 26.09.2023
Sebastian Gradl

Nice to meet you, I´m Sebastian Gradl!

I write the articles on runfitjourney.com.

I hope I can awaken your passion for running too and would be happy to take you on the runfitjourney!

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