Skip to content
No results
  • Marathon
    • Training
    • Route
    • Insights
  • Half Marathon
    • Training
    • Route
    • Insights
  • Running
  • Jogging
  • About
    • About Us
    • Anti-Ai Policy
    • Contributors
    • Editorial Guidelines
  • Contact Us
runfitjourney 01.10.2023
runfitjourney
  • Marathon
    • Training
    • Route
    • Insights
  • Half Marathon
    • Training
    • Route
    • Insights
  • Running
  • Jogging
runfitjourney 01.10.2023
runfitjourney
  • Jogging

How Many Calories Do You Burn Jogging a Mile? Find Out Here! 2024

Jogging is a fantastic form of exercise that combines health benefits with calorie burning, but have you ever wondered just how many calories do you burn jogging a mile? It’s a common question with a variable answer; the number of…

  • Sebastian Gradl
  • 27 May 2025
  • Route

Long Island Half Marathon: Discover All You Need to Know 2024

Long Island Half Marathon

If you’re a runner looking for a challenge, the Long Island Half Marathon is an excellent race to consider. Held annually in New York, this race draws participants from all over the country who are eager to test their limits.…

  • Sebastian Gradl
  • 27 May 2025
  • Jogging

Water Jogging: Enhancing Fitness with Aquatic Exercise 2024

Water Jogging

Dive into the benefits of -water jogging-, a low-impact exercise that replicates the motion of running without stressing your joints. Whether you’re recovering from an injury or aiming to diversify your workout routine, water jogging offers a comprehensive and adaptable…

  • Sebastian Gradl
  • 27 May 2025
  • Running

Difference Between Jogging and Running: Ultimate Speed and Impact 2024

difference between jogging and running

When we talk about exercise, we often use the terms ‘jogging’ and ‘running’ interchangeably. However, there are key difference between jogging and running that can impact our fitness goals and health benefits. Understanding these distinctions can help tailor our workouts…

  • Sebastian Gradl
  • 27 May 2025
  • Jogging

Morning Jogging Benefits: Kickstart Your Day the Healthy Way 2024

Morning Jogging

Jogging in the morning offers numerous health benefits for both our mental and physical well-being. It sets a positive tone for the day, improves sleep patterns, boosts metabolism, and enhances cardiovascular health. Incorporating morning jogging into our routine fosters discipline,…

  • Sebastian Gradl
  • 27 May 2025
  • Route

Disney Marathon 2024: Essential Tips and Insights for Runners

Disney Marathon 2024

The year 2024 is an exciting time for Disney enthusiasts and runners alike, as the Walt Disney World Marathon, organized by runDisney, returns with a series of enchanting races for participants of all levels. The Disney Marathon 2024 Weekend showcases…

  • Sebastian Gradl
  • 27 May 2025
  • Running

Fastest 3 Mile Run: Unleashing Speed and Shattering Records 2024

Fastest 3 Mile Run

Running has always been a popular sport and a great way to improve fitness. Many runners like to challenge themselves with different distances, and the 3-mile run is one such popular distance that strikes a balance between a sprint and…

  • Sebastian Gradl
  • 27 May 2025
  • Running

70+ Puns About Running: Ultimate Collection for Runners 2024

Puns about running

Running is not just a great form of exercise; it can also be a source of amusement, especially when it comes to puns about running. Puns, those clever plays on words, can transform a simple topic like running into an…

  • Sebastian Gradl
  • 27 May 2025
  • Running

How Many Miles Does a Soccer Player Run in a Game? Uncovering the Athletic Truth 2024

how many miles does a soccer player run in a game

Soccer is a beloved sport played worldwide, and the players’ stamina and endurance are truly fascinating. As avid soccer fans, we often marvel at the impressive amount of running players do on the field. So, how many miles does a…

  • Sebastian Gradl
  • 27 May 2025
  • Running

Slow Jogging vs Fast Walking: Comparing Health Benefits and Efficiency 2024

Slow Jogging vs Fast Walking

In the fitness world, there’s always a debate between slow jogging vs fast walking. As we know, cardio exercise is a crucial component for a healthy lifestyle. However, deciding which one is right for us can sometimes be challenging. We’re…

  • Sebastian Gradl
  • 27 May 2025
Prev
1 … 4 5 6 7 8 9 10 … 19
Next
Logo
  • Privacy Policy
  • Legal Notice
  • Contact Us
  • About Us
  • Contributors
  • Anti-Ai Policy
  • Editorial Guidelines
  • Sitemap
  • Track Your Order
  • Refund and Returns Policy
  • Shipping Policy

Who We Are

We are ambitious hobby runners who will inform and support you with training plans, events & routes and the very best insights. Sport That Connects!

Contact Us

Email: runfitjourney@gmail.com

Copyright © 2025 - runfitjourney
Runfitjourney is operated by Blum und Steffes NicheLink GbR  (VAT Reg. No.: DE363123811), a registered German company

c/o COCENTER Koppoldstr. 1, 86551 Aichach